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Tropical chia and oat pots
Really cheap and simple to make – you’ll wonder why you ever paid upwards of £2 per pot for these little wonders.…
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lettuce wraps
A brilliant alternative to flour wraps, perfect for packed lunches and full of goodness. Ready in a a couple of…
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succulent roast chicken
Don’t wait until Sunday for your next roast! With 5 minutes preparation, this can be ready in an hour and a…
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allergy-free savoury muffins
The perfect alternative to rolls in packed lunches and picnics, allergy-free and vegan. Ideal for freezing and then popping in…
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buckwheat galettes with hummus and roasted cherry tomatoes
in Family Favourites / / 0 commentsFor a savoury pancake, the traditional ‘gallette’ from Brittany makes a brilliant base. Buckwheat is naturally gluten-free, and whilst some…
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tahini-free hummus
Tahini-free hummus – I’ve yet to find one off the shelf, and this one works out half the price of…
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pink berry pancakes
Another completely gluten-free, egg-free and dairy-free pancake. These actually started out as pink beetroot pancakes, but taste-tests confirmed my suspicions…
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cauliflower and coriander soup
Make a change from the old favourite carrot and coriander, and reap the health benefits of the Brassica family with…
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apple and blueberry flapjack crumble
A crunchy flapjack topping, hiding a soft and fruity apple and blueberry base. I love a traditional apple crumble, so when…
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basic free-from pancakes
Shrove Tuesday (aka pancake day) is almost upon us, and for food allergy-sufferers it can be a bit of a…
