the recipes

banana shortbread

recipe for Allergy UK: BLT salad

carrot and coriander fritters

apple and blackberry rice pudding

herby crispy dipping sticks

french vegetable tian

Cacao frappucino

turkey meatballs

mushroom and butter bean stroganoff

overnight blueberry and apple oats

chocolate and banana chia pudding

chickpea salad with tomatoes and spinach

fruity tea loaf

chickpea salad with olives and capers

potato scones

pesto potato salad with chicken

turkey burgers on portobello mushrooms

quinoa salad with beetroot and toasted broccoli

Tropical chia and oat pots

lettuce wraps

succulent roast chicken

allergy-free savoury muffins

buckwheat galettes with hummus and roasted cherry tomatoes

tahini-free hummus

pink berry pancakes

cauliflower and coriander soup

apple and blueberry flapjack crumble

basic free-from pancakes

sweet potato, spinach and chick pea curry

chocolate cherry brownies

cauliflower rice - Italian-style

avocado and tomato on oatcakes

date bars

sticky toffee pudding

butternut squash soup with roasted pumpkin seeds

chocolate popcorn

superb carrot cake

steak flatbread

Winter fruit chocolate fondue

crispy ginger beef

roasted aparagus and parma ham

omega-3 boosted porridge with raspberries

chinese-style chicken and sweetcorn soup

sweet and sour chicken

family-friendly beef rendang

asian banana fritters

crunchy-coated sweet potato fries

gingernut biscuits

danish-style meatball in curry sauce

diy allergy-free granola

pot noodle chicken ramen

tarka dahl

Speedy pork meatballs with tomato sauce

chocolate, raisin and apricot flapjacks

blackforest breakfast smoothie with omega 3

homemade baked beans

Banana bread with chocolate chips

greek spinach and rice (spanakorizo)

greek lamb koftas

beef goulash

pesto sauce

portuguese-style green soup

cottage pie

lime and coriander chicken

carrot cake breakfast cookies

risotto with beans and tomatoes

stir-through sundried tomato sauce with pasta

free recipe: salmon burgers (contains fish)

sugar-free flapjacks

golden vegetable curry with rice

chocolate shots

Chicken Nuggets

chicken nuggets