recipe for Allergy UK: BLT salad

recipe for Allergy UK: BLT salad
30th September 2017 Katie

We're proud to support Allergy UK by developing a series of recipe cards.  One of Britain’s favourite sandwiches, the BLT (Bacon, Lettuce and Tomato) has been reinvented into a salad, with no allergens in sight.  Its bold flavours are the perfect accompaniment to the last of the summer's BBQ, yet it is so versatile that it also packs beautifully for a packed lunch.

Some younger children may prefer cherry tomatoes, so just swap them for your family’s favourites. The ingredients can be prepared and refrigerated up to 2 days ahead, and assembled in just 5 minutes when you need it.  Just double the recipe to feed a crowd.

Allergy UK will be adding a new Pure Family Food recipe each month, and you can find them all on the resources page.

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