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sweet potato, spinach and chick pea curry
in One-pan Recipes, Quick & Easy / / 0 commentsA fabulous one-pot meal, this mild and sweet curry is a cafe staple, but it’s really easy to recreate in…
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chocolate cherry brownies
in Family Favourites, Special Occasions / / 0 commentsWoo your loved one with these little clouds of chocolate heaven. With half the added sugar of your normal brownie,…
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cauliflower rice – Italian-style
Cauliflower rice is a fabulous way to eat this winter brassica. It’s bursting with vitamins and anti-cancer phytochemicals. The flavours of Italy…
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avocado and tomato on oatcakes
in Less than 20 minutes, Quick & Easy / / 0 commentsAvocado and tomato, a match made in heaven, and one of my favourite quick breakfasts or working lunches. Really easy…
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date bars
A real treat with a rich date filling, sandwiched between crunchy crumble layers. They contain half the added sugar of…
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sticky toffee pudding
One of the nation’s favourite desserts, this version comes in at under 270 kcals per portion and has broken free from…
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butternut squash soup with roasted pumpkin seeds
Smooth, warming and bursting with hidden goodness. Not only does it contain over 3 times your recommended daily allowance of vitamin…
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chocolate popcorn
Who can beat the combination of warm popcorn, chocolate and a movie. Here’s the recipe combining the first two, the hardest…
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superb carrot cake
in Family Favourites / / 0 commentsThis is based on a recipe given to me at university by one of my flat-mates, and in my cookbook it’s…
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steak flatbread
in Less than 20 minutes, Special Occasions / / 0 commentsThis flat-bread is slightly sweet, like a brioche and light as a feather – together with tender pan-fried steak and red…
