Tians are a traditional vegetable dish from Provence and make the most of summer vegetables. If you are aiming to eat a rainbow diet, here are 5 colours in just one dish! Use any leftovers for packed lunches as a salad with quinoa, rice or gluten-free pasta the following day – delicious.
My French friend baked this traditional tian to accompany our chicken brochettes at the weekend (kebabs, but French!) and she has very kindly let me use her family recipe here.