We’re proud to support Allergy UK by developing a series of recipe cards. One of Britain’s favourite sandwiches, the BLT (Bacon, Lettuce and Tomato) has been reinvented into a salad, with no allergens in sight. Its bold flavours are the perfect accompaniment to the last of the summer’s BBQ, yet it is so versatile that it also packs beautifully for a packed lunch.
Some younger children may prefer cherry tomatoes, so just swap them for your family’s favourites. The ingredients can be prepared and refrigerated up to 2 days ahead, and assembled in just 5 minutes when you need it. Just double the recipe to feed a crowd.
Allergy UK will be adding a new Pure Family Food recipe each month, and you can find them all on the resources page.