Bring a little cafe culture into your home, and take the opportunity to add in some extra antioxidants by using cacao and substitute a small amount of maple syrup instead of spoonfuls of refined white sugar. Depending on what milk alternative you use, this will generally come in under 100 calories per serving.
Cacao frappucino
|
| Prep Time |
| Cook Time |
|
Ingredients
- 1 tsp cacao or organic cocoa powder
- 1 tsp maple syrup
- 200 ml dairy-free milk
- ice cubes
- 1/4 tsp dairy-free chocolate grated, optional
Quantity of servings: serving
View units in:
|
Ingredients
Quantity of servings: serving View units in: |
Instructions
- In a large glass mix together the cacao and maple syrup until fully combined, and add the ice cubes.
- If you have a milk frother, use the cold setting to froth your milk, or you could use a blender, or simply serve it straight from the carton if you don't want froth.
- Add the milk to the cacao/maple mixture, top with grated chocolate, and then sit back and relax!
Nutrition Facts
Cacao frappucino
Amount Per Serving
Calories 84
Calories from Fat 27
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
5%
Saturated Fat 1g
5%
5%
Sodium 123mg
5%
5%
Potassium 13mg
0%
0%
Total Carbohydrates 17g
6%
6%
Dietary Fiber 7g
28%
28%
Sugars 4g
Protein 2g
4%
4%
Vitamin A
7%
7%
Calcium
19%
19%
Iron
5%
5%
* Percent Daily Values are based on a 2000 calorie diet.